The following are some useful free audio files and tools for meditators:
More to come after I sort through my bookmarks!
- Download or stream all 11 of Goenka's official 10-day dhamma discourses (Available in more than 40 languages). Additional audio files, including discourses from the 3-day and Sattipatthana courses, are available at http://www.pariyatti.org. Harder to find recordings can be purchased from http://www.sourcevipassana.ca/sngaudio as well. (Note: In order to listen to these files you may have to login using the old student username and password.)
- Time and log each of your hourly sittings using your iPhone with Sati:
- Calculate how many calories you burn while meditating:
- Document your food intake, biomarkers, and exercise with CRON-o-Meter (Linux, Windows, Mac, iPhone, Android):
More to come after I sort through my bookmarks!
